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Meet Eloise Lambert

Movement inspired by a passion for dance

 
About Eloise

Eloise has a background in ballet and other forms of dance. She spent most of her youth dancing on stage and during her training came across Pilates and Barre.

 

Back in 2018, Eloise decided to turn a passion into a profession and trained as a fully qualified Pilates teacher. She trained with a Stott Pilates Teacher at Harmonise Training Academy. Since then, she has gained her qualification to teach pre-and post-natal clients and in 2020, Eloise trained with Barreworks and is accredited in the Barreworks Method.


Eloise has a varied client base including people recovering from injuries, athletes, dancers, yogis and anyone looking for an entry-level back to fitness with low impact.


In every session, Eloise guides her clients through a series of exercises that aim to correct muscle imbalances, improve postural alignment, release tension, increase flexibility, build core strength and ignite the burn in your lower body. Eloise’s goal is to make her clients stronger, prevent future injuries, feel rejuvenated and most importantly have fun.

Qualifications:

  • ​Level 3 Diploma in Teaching Pilates, Matwork Pilates

  • Level 3 Award in Adapting Exercise for Antenatal and Postnatal clients, Matwork Pilates

  • Barreworks certified Barre Instructor

If you would like to find out more about Eloise or try one of her classes get in touch with her below.

Get in touch with Eloise

Wisborough Green RH14 0DY

+44 7523 393595