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Fusion Workouts

The perfect blend of barre work and deep stretching. A totally unique class, set to high-energy music, this class incorporates challenging, flow sequences, with isometric barre exercises, a focus is placed on held-postures, core strength and flexibility. 

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Fusion with Sarah 29th January, 2021
Fusion with Sarah 22nd January, 2021
Fusion with Sarah 15th January, 2021
Fusion with Sarah 8th January, 2021
Fusion with Sarah 11th December, 2020
Fusion with Sarah 4th December, 2020
Fusion with Helen 30th October, 2020
Fusion with Sarah 23rd October, 2020
Fusion with Sarah 16th October, 2020
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